Actually, in my opinion, the energy savings from controlled residential ventilation with heat recovery are also exaggerated in the energy consultant's calculation. For example, nobody ventilates their house every 1-2 hours at -15°.
Of course, there is certainly some exaggeration. On the other hand, the costs are also often poorly calculated. And that is simply energy that is uselessly blown into the environment. Regarding the price... if a ventilation system with heat recovery is included as standard even at Town & Country, I only accept the argument to a limited extent. It doesn't always have to be the luxury variant of a central controlled residential ventilation with an enthalpy exchanger.
1m3 of air has about 0.3 wh/K. At 500m3 and 10° temperature difference that would be 1.5 kwh.
I can't quite follow your calculation right now. Over what period are you calculating (per day?) and is the 10 degrees the temperature difference? I can guarantee you that even in mild Konstanz the temperature difference inside-outside over winter is well above 15 degrees. Where we are moving to, average temperatures in December-February are below zero degrees, so more than 20 degrees difference. And then we arrive at completely different values.