Thank you :) Yes, work it certainly is - but also a balance to my job and the renovation work on the house. Of course, I still cook goulash "normally" - only occasionally I cook larger quantities for quick meals in between. Especially when it's going to be a long day on the construction site again. And when zucchini, pumpkin, and tomatoes are ripe, they need to be used up - making soup to can is a good option. But I wouldn't want to eat only canned food permanently.
I first freeze the aronia to reduce their harsh and astringent taste. Then simply put them in the steam juicer. They don't really give much juice, but what comes out is best diluted with water before drinking anyway.