The numbers mentioned here in the forum are in my opinion often exaggerated, but 180,000 definitely does not work.
We are currently also building with a lot of own effort (electricity, sanitation, heating, insulation floor+story+ceiling, wallpapering+painting walls, flooring partly...) but that is too tight. However, you have to be clear about what is coming your way.
My wife and I spent about 1200 hours in the first 6 months, plus about 600 hours for private construction helpers.