... Südwind ... The system has a fairly high heat recovery. So I think in the end not much more heat will be lost than if I ventilate normally.
Estimated rather less heat loss than "normal ventilation". According to Südwind 93% => ~7% loss (as well as probably similar controlled residential ventilation with cross heat exchanger)
But is the wall construction really "30cm clay wall" and nothing else? (except plaster outside and wallpaper/paint inside) Year of construction?
I myself have a not so young house (~270 years) with various old materials. I have learned that the house must not be too airtight. Otherwise, there will be building damage due to moisture/water.
The shift of the dew point with interior insulation was already mentioned. That would be very dangerous to execute incorrectly!
Presumably, a partial renovation (windows?) has already taken place here that caused the problem in the first place? Here: ask a professional, renovate accordingly. Half measures usually don’t pay off. Also have the tax aspect looked at (ask a professional again).
Maybe it is worth it after all?