That's why you can also use one with heat recovery it then doesn't blow cold air in and also transfers part of the warm exhaust air to the fresh air.
A ventilation system is purely a comfort feature anyway. You avoid manual ventilation and prevent mold formation in the living area from the outset. In winter, you also save some heating costs and still always have fresh air. When 3-4 people take a hot shower in the morning, the bathroom gets quite damp. There's no way that 10 minutes of shock ventilation will fix everything immediately. The ventilation system simply ventilates over the hours even when no one is there to remove the moisture. What's really important is that there are no thermal bridges in the exhaust ducts. Otherwise, condensation would form and it becomes dangerous.
A ventilation system is neither a heating system nor an air conditioning system.
It is neither intended nor capable of heating or cooling.
A ventilation system is designed to bring fresh, unspent, oxygen-rich air into the house.
Since the fresh air outside very rarely has the same temperature as inside, manufacturers install a heat exchanger in order not to overheat or overcool the indoor air too much.
In recent years, the ventilation system has become "fashionable" in single-family homes, with the argument "The house is so tight, no air can get in or out otherwise."
The disadvantage of a ventilation system is that even with the best heat recovery rate of 95%, it works against the heating in winter by bringing cooler air into the house and in summer it further heats up the air inside.
Not every builder is aware of this, and salespeople do not advertise it heavily.
Two extremes as examples:
Heat recovery rate of 90% (which is closer to reality)
Summer:
Outside air 31°C
Supply air 25°C
Exhaust air 24°C
Discharge air 30°C
In this case, the fresh supply air is 1°C warmer than the used exhaust air and at least continuously heats the indoor air during the day.
Winter:
Outside air -20°C
Supply air 18°C
Exhaust air 22°C
Discharge air -16°C
In this case, the heating system not only has to compensate for the heat losses of the house but also for the ventilation system.
Another disadvantage is that the system must be heated with the electric pre-heating element (usually 1000 watts) at lower subzero temperatures to prevent the heat exchanger from freezing.
To prevent the system from cooling the house too much in winter months, manufacturers offer electric or hydraulic post-heating elements as options; the electric one consumes even more electricity, the hydraulic one can be connected to the heating system.
In all cases, energy that you tried to save through insulation is wasted again.
Anyone who wants to have a ventilation system should try to supplement it with a ground heat exchanger. Because this reduces the extreme fluctuations of outside air temperature. This means the heat exchanger has to compensate for smaller temperature differences, thus also reducing the temperature difference between supply air and exhaust air.
In our latitudes, the soil temperature at 1 to 2 meters depth is about 2°C in March and about 15°C in September.
In positive ranges, the use of a pre-heating element is unnecessary.
The difference in outside air temperature without a ground heat exchanger was 51 Kelvin
With a ground heat exchanger it was 13 Kelvin
Even if the air in the ground heat exchanger does not take on exactly the same temperature as the soil, this should serve to illustrate and show the sense and nonsense of a ventilation system.