You have to find the study from ifeu yourself - unfortunately, I am not allowed to provide a link. (And I have to correct myself, it was 14% more electricity between 35 and 55°)
And don’t get me (or the study) wrong: I am not advising anyone to go to 55°. But with that knowledge in mind, you don’t worry so much if you happen to need 45° flow temperature. And with 45°, you can already heat a lot of houses! And if nothing has been done to the house for 30 years, it shouldn’t be blamed on the heat pump now. Renovations are due anyway.