Snowy36
2020-11-08 10:42:37
- #1
Well, but you can hardly forbid the neighbor to turn on a radio outside....
But you are not alone with the problem.... there are already three of us here...
The problem in the head arises because you think you have spent so much money to finally live your life the way you want and have your peace, and then you still have to be told by other people how to spend your free time.... Because the music forces you to put on headphones or you simply can't lie down at noon if you want to because the neighbor is playing music...
I haven't found a solution for it either; for me, it even went so far that I pondered for days whether it was wise to build and how I could be so stupid to choose the wrong building materials....
You can really tear yourself apart with that...
The only real solution is that you have to manage to program your mind not to focus on it anymore. Even if it tears you up inside, you have to manage not to pay attention by distracting yourself with something else. There were plenty of suggestions here....
Especially because you also wrote that you have a baby: Our reptile brain is programmed to pick up threatening noises as a new mom.... your brain classified that as threatening, and you have to manage to reverse that.
But you are not alone with the problem.... there are already three of us here...
The problem in the head arises because you think you have spent so much money to finally live your life the way you want and have your peace, and then you still have to be told by other people how to spend your free time.... Because the music forces you to put on headphones or you simply can't lie down at noon if you want to because the neighbor is playing music...
I haven't found a solution for it either; for me, it even went so far that I pondered for days whether it was wise to build and how I could be so stupid to choose the wrong building materials....
You can really tear yourself apart with that...
The only real solution is that you have to manage to program your mind not to focus on it anymore. Even if it tears you up inside, you have to manage not to pay attention by distracting yourself with something else. There were plenty of suggestions here....
Especially because you also wrote that you have a baby: Our reptile brain is programmed to pick up threatening noises as a new mom.... your brain classified that as threatening, and you have to manage to reverse that.