In summer, the heat exchanger causes the house to warm up more slowly through ventilation than would be the case with window ventilation. And indeed, our house feels cooler than comparable properties without [Kontrollierte-Wohnraumlüftung] (of course, this only applies to our limited experience). And naturally, there is a limit: if it is very hot for weeks and remains warm at night, then with or without [Kontrollierte-Wohnraumlüftung], the house becomes as warm as outside. Then only active cooling helps (e.g., using an air conditioner).
From the beginning, we have had an "enthalpy heat exchanger" and currently (winter) relative humidity of about 45%.