Basement floor plan design Office + Fitness

  • Erstellt am 2022-12-30 17:20:04

MayrCh

2023-01-03 11:39:32
  • #1

It depends again on where your focus lies. Depending on how you want to train and how you set your goals, the device can already be optimal. But only within certain limits. If you exceed these, your equipment – and thus space – requirements very quickly escalate.

A bilateral, height-adjustable cable pulley is great at first, but then quickly reaches its limits with 45kg per cable pulley. Smith machine is nice and all, but if you want "more," the guided movement quickly becomes the limiting factor and can lead to muscular imbalances (see also the training video for the X10, the lead exerciser cannot press the free barbell "in the groove"). And whether the X10 is then right for free weights, I don't know. Then you have spent >2k€ for a bilateral cable pulley (with only "45kg" each), a semi-good barbell rack (the hole spacing of the front supports seems to be quite large), and a Smith machine (I don't like it, but that's my opinion). A bit of everything, but hardly consistent.
 
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