: From the values, that already looks appropriate for such a house. Ventilation losses in my case (with a larger house, so more volume) are around 1800W at -14° during normal controlled residential ventilation operation (but pessimistically calculated with poor heat exchanger efficiency), so you might be a bit below that.
That would then be roughly about 6kW heating power for you at -12°. Over the day it will not always be -12° (-the best way to calculate is with the daily average temperature difference, I monitor and calculate this automatically with sensors, and in the last 4 years I was able to determine that the heating energy demand is exactly proportional to this value!), if it were so, it would be about 24*6=144kWh heating energy demand per day. This - divided by an average coefficient of performance - is the electricity consumption at this temperature.
If the average difference (during the day/partly warmer than -12°, maybe on average -6°?) is smaller, for example 26 instead of your 32, then it would be (since proportional) about 117kWh (at 0°C 92..). This reflects the actual consumption as evidence of the pessimism of our calculation and values on the one hand (no idea how it is with your controlled residential ventilation/ventilation, the share is not insignificant), but also of a not too bad coefficient of performance.
Compared to the 150m^3 and more that a controlled residential ventilation system transports every hour (continuously!), going in and out through the door now and then is not that much. And windows? I don’t know who your "people" are, but personally I have only opened windows for a few minutes over the last years during odor-related “emergencies” (which can happen sometimes with children, pets, and cooking yourself...), otherwise they stay closed – without any force – in our house. Actually, this is not a problem even in the bedrooms.
By the way, not even air leakage is a problem, because with today’s required values in the blower door test the exchange rate due to air leakage is quite low (also note the differential pressure at which the test is conducted/for which it applies – I was present during mine, you can clearly feel it in your ears when ramping up/down the test). Incidentally, this value can also be monitored by a controlled residential ventilation system.