Hello "Marchonisch",
the answer to your last comment here as a metaphor:
If you are anxious, you can wear suspenders over a belt as well. Then the pants certainly won’t slip!
Normally, at least according to experience, a belt alone is sufficient.
More efficient in terms of lower heating costs is certainly the thermal insulation under the top floor ceiling. Because otherwise you are heating the attic unnecessarily.
But ultimately that is up to you, both insulation approaches are permissible, both variants are used in practice!!