That is interesting that your wife produces videos about cooking. For this purpose, I consider specially designed video lighting to be ideal. It is set up and taken down again, and the lighting is always right. Using ceiling lighting for filming is, in my opinion, the worse solution. Moreover, especially with food, there are light sources with color temperatures that make the food appear particularly natural and fresh – simply having a high CRI is not enough. Such special lighting, however, is not cozy. You can find information about this from professional lighting suppliers such as Ansorg.
When choosing the many ceiling lights, be sure to use glare-free lamps, otherwise you won’t like to turn on the light.