The insulation thickness is inversely proportional to quality. In new buildings, usually 18cm to 22cm of insulation with wlg 035 is installed; if it is to be insulated with a smaller thickness, a higher quality material must be used. What is feasible for you should be checked by someone on site. Often, old, sparingly dimensioned rafters cannot support the additional loads that are added by an expansion according to today's standards. A structural engineer should be involved there. Furthermore, the exact required insulation can be calculated. It is also important to properly plan the individual layers so that there are no thermal bridges, moisture damage, or mold growth. During installation, care must be taken to ensure that the insulation is sealed airtight on the room side and is not damaged.