What is extendable usually starts to wobble eventually. For kitchen towels v.lt. but even less there. The Ikea kitchen, for example, is hung on a rail. Surely you can use the same system for that as well. Cut the rail to fit, hang the cabinet, and that's it. Nothing will fall down as long as you don't overload it extremely. Kitchen wall cabinets hang on the wall (often just double drywall) and hold dozens of plates, etc. I generally prefer wobble-free, so always runners or, if possible, a support. But you can also buy some reinforced bracket or get one from the locksmith. The trick is to find the right fit.